Tag Archives: 2019 posts

Feeling better and pain free

For the first time, for two months, I am feeling better. The sciatica has largely retreated, leaving me with the occasional twinge in the knee, but that will hopefully pass with time and exercise. I had an excellent appointment with a specialist doctor on Friday, and her opinion was also that the sciatica has largely gone, and that we just have to watch the knee and hip, and if they don’t get better, action may be needed. I’m hopeful that it won’t be needed.

When you have been in pain for so long, you almost tune it out (although not when it’s severe of course). Sitting here and not feeling any pain is a revelation. At my worst, I couldn’t envisage working, let alone doing any form of creative planning. I am slowly getting that ability to think back, which is just as well, as I have projects to plan for just over a week’s time.

I have discussed with Angela how it all may have started. Certainly, having several hours in a very cold room a few days before I first noticed the symptoms can’t have helped. And carrying two heavy trombones backwards and forwards for several weeks for rehearsals and a concert that happened a week before then didn’t do any good either (and I won’t be doing that again – I will use the alto trombone where possible!) For now I am just grateful that this difficult time seems to be over.

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A month ‘on the wagon’, 10 December 2018 – 9 January 2019

I have always felt the idea of ‘Dry January’ was somewhat ludicrous, especially as many people who do it fixate on coming off, and then go totally mad on 1 February, undoing all the good done by their month’s abstinence in one go. This post is not about Dry January, but about my own enforced absence from drinking for other reasons.

In November I got the first symptoms of what turned out to be sciatica (see post on ‘My Annus Horribilis’), but it wasn’t until 10 December that I was prescribed some painkilling drugs which specified ‘no alcohol’ (amitriptyline and later tramadol). So, I have been off the booze since then. I actually came off the medication about 10 days ago, but made the decision to stay ‘dry’ for a month, which takes me neatly to my birthday on 9 January. It means I didn’t drink alcohol for the whole of the Christmas/New Year period. It certainly made everything much simpler (no need to get wine supplies in etc.), and we discovered some excellent non-alcoholic alternatives, drinking the New Year in with a non-alcoholic mulled punch, for example. We are even thinking of doing the same next year, although I hope it won’t be under the same conditions!

I haven’t noticed any difference in the way I feel, probably because the sciatic pain was always there in the background, but it did seem a good opportunity to give my system a rest, and maybe recalibrate it. I’m an enthusiastic beer drinker, as well as enjoying wine and the odd whisky, so a month’s abstinence must have made a difference, especially as it has been my first ‘dry’ spell since I started drinking alcohol at age 18! Angela tells me that I will really notice the effect of the alcohol when I have my first drink, and that a little will go a long way. It will be interesting to see!

I have been paying lip service to ‘Tryanuary’, which counters ‘Dry January’ by encouraging support for the beer industry during January. I’m looking forward to making my support more real in a few days’ time!