I have always felt the idea of ‘Dry January’ was somewhat ludicrous, especially as many people who do it fixate on coming off, and then go totally mad on 1 February, undoing all the good done by their month’s abstinence in one go. This post is not about Dry January, but about my own enforced absence from drinking for other reasons.
In November I got the first symptoms of what turned out to be sciatica (see post on ‘My Annus Horribilis’), but it wasn’t until 10 December that I was prescribed some painkilling drugs which specified ‘no alcohol’ (amitriptyline and later tramadol). So, I have been off the booze since then. I actually came off the medication about 10 days ago, but made the decision to stay ‘dry’ for a month, which takes me neatly to my birthday on 9 January. It means I didn’t drink alcohol for the whole of the Christmas/New Year period. It certainly made everything much simpler (no need to get wine supplies in etc.), and we discovered some excellent non-alcoholic alternatives, drinking the New Year in with a non-alcoholic mulled punch, for example. We are even thinking of doing the same next year, although I hope it won’t be under the same conditions!
I haven’t noticed any difference in the way I feel, probably because the sciatic pain was always there in the background, but it did seem a good opportunity to give my system a rest, and maybe recalibrate it. I’m an enthusiastic beer drinker, as well as enjoying wine and the odd whisky, so a month’s abstinence must have made a difference, especially as it has been my first ‘dry’ spell since I started drinking alcohol at age 18! Angela tells me that I will really notice the effect of the alcohol when I have my first drink, and that a little will go a long way. It will be interesting to see!
I have been paying lip service to ‘Tryanuary’, which counters ‘Dry January’ by encouraging support for the beer industry during January. I’m looking forward to making my support more real in a few days’ time!